[113:1] Say, "I seek refuge with the Lord of the daybreak [113:2] from the evil of everything He has created, [113:3] and from the evil of the dark night when it penetrates, [113;4]and from the evil of the women who blow on the knots, [113:5] and from the evil of an envier when he envies.

Verse of the Qur'aan to recite:

1 Surah Al-Fatihah (chapter 1): verses 1 to 7

2 Surah Al-Bakarah (chapter 2): verses 1 to 5, 163, 255 to 257, and 284 to 286

3 Surah Al-Imran (chapter 3): verses 18, 26 and 27

4 Surah Al-A'araf (chapter 7): verses 54 to 56

5 Surah Al-Israa (chapter 17): verses 110 and 111

6 Surah Al-Muminoon (chapter 23): verses 115 to 118

7 Surah Al-Saaffaat (chapter 37): verses 1 to 11

8 Surah Al-Rehman (chapter 55): verses 33 to 40

9 Surah Al-Hashr (chapter 59): verses 21 to 24

10 Surah Al-Jinn (chapter 72): verses 1 to 4

11 Surah Al-Kaafiroon (chapter 109): verses 1 to 6

12 Surah Al-Ikhlas (chapter 112): verses 1 to 4

13 Surah Al-Falaq (chapter 113): verses 1 to 5

14 Surah Al-Naas (chapter 114): verses 1 to 6

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